Nourishing Night Cream

Waa maxay “Nourishing Night Cream”
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nNoocaan kareemka ah waxaa loogu talagalay:
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nInuu qoyaan badan siiyo maqaarka, gaar ahaan haddii uu qallalan yahay ama u baahan yahay nafaqo.
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nInuu xoojiyo xayndaabka maqaarka (skin barrier), si uu u noqdo mid u adkeysan kara dabeecadaha xun sida qabowga, hawada qalalan, qorraxda, iwm.
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nInuu maalintii dhacay waxyeelada dib u hagaajiyo habeenkii (cell regeneration), sababo la xidhiidha hurdo iyo waqtiga uu jirku nasanayo.
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nInuu yareeyo muuqaalka khadadka yaryar, finan, casaanka, ama calaamadaha kale ee gabowga maqaarka.
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nInuu u dhaqmo “saliid-badan ama culus” marka loo baahdo, laakiin aan kugu adkaan ama aan ku keenin maqaarka saliid leh (especially haddii maqaarkaagu yahay mid isku dhafan ama dufan badan).
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nTusaalooyin Walxo Caadi ah oo lagu isticmaalo noocyada Nourishing Night Cream
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nKuwaan waxaa laga helaa badanaa:
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nHydrators / humectants sida hyaluronic acid, glycerin
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nEmollients / butters / oils sida shea butter, rosehip oil, jojoba oil, squalane
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nExtract-geedo lagu dejiyo maqaarka sida chamomile, calendula, centella asiatica
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nAntioxidants sida vitamin E, vitamin C, iyo seeds-oils (pomegranate, sea buckthorn)
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nWalxo dib u hagaajiya maqaarka sida peptides, yarrow extract, bamboo extract, etc.
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nFaa’iidooyinka
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nMarkaad seexato, maqaarkaagu wuxuu u baahan yahay in la siiyo nafaqo iyo qoyaanno si uu u soo kabsado; kareem habeyn fiican ayaa caawiya in subaxdii uu muuqdo mid jilicsan, dhalaalaya, iyo caafimaad qaba.
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nWuxuu yareeyaa qalaylka, cidhibta qallalan, iyo dareenka maqaarka oo “tight” ah.
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nKordhinta dib u soo kabashada / dib-u-dhiska maqaarka — hurdo sababtu waa mid muhiim ah: habeenkii unugyadu way sameynayaan dayactir.
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nIlaalinta maqaarka ka hortaga burburka ka yimaada waxyaabaha deegaanka ama sunta hawada (pollution) iyo oksaydhka.
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nMarka si joogto ah loo isticmaalo, wuxuu ka caawiyaa in khadadka yaryar, midabka maqaarka oo aan sinnayn, iyo calaamadaha gabowga inay yaraadaan.
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nWaxyaalaha laga taxaddaro / Xaddidaadaha
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nHaddii maqaarkaagu yahay dufan (oily) ama xasaasi, isticmaal kareem khafiif ah ama isticmaal hal mar habeenkii bilowga. Kareem culus wuxuu keeni karaa finan ama ururitaan saliid.
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nHubi walxaha udgoonka (fragrance) iyo preservatives haddii maqaarkaagu xasaasi yahay — qaar waxay keenaan falcelin xasaasi.
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nXitaa haddii kareemku yahay “night cream”, waqti qaadan kara in uu wax iska bedelo — isbeddel muuqda maalin ama laba gudahood kaliya lama arko.
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nIsticmaal SPF maalintii si looga hortago waxyeelada qorraxda ee dhacay maalintii — sababtoo ah maqaarka habeenkii la dayactiro, haddii maalintii uu qorrax hilmaamo, dhaawaca wuu sii socon karaa.
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nSidee loo isticmaalaa si fiican
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nNadiifi wejigaaga (cleanser) ka dib haddii aad isticmaalayso toner ama serum, ciidda ama wasakhda ka saar.
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nHaddii aad isticmaasho waxyaabo firfircoon (retinol, acids, iwm), mari serum-ka ama daawada marka hore, ha u ogolaan inuu nuugo xoogaa.
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nKa dib, mari “Nourishing Night Cream” sidii talaabada ugu dambeysa ee rutinaaga habeenkii, si uu qoyaan u xirto oo u yahay daaweynta ugu dambeysa ee habeenki.
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nMari qadar ku filan (dabacsan) wejiga iyo qoorta; iskuna day in aad mari meelaha u baahan in laga qayb qaato (cariiqa laalaabmada, agagaarka indhaha, iwm).
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nHurdo kugu filan iyo nafaqo fiican – hurdada iyo cuntada caafimaadka badan sidoo kale saameyn weyn ayey ku leeyihiin muuqaalka maqaarka.